Trauma & PTSD
Psychological trauma can cause damage way below the surface. Whether you suffer from trauma caused by a sexual assault, domestic violence, natural disasters, or even war-related trauma, Eric Alnor can help. He is proud to offer counseling in the Camp Hill, PA area for those suffering from trauma-related stress or those who are experiencing Post Traumatic Stress Disorder.
Eric is trained in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Prolonged Exposure, evidenced-based modalities of treating PTSD. He uses these approaches to desensitize your reaction to stimuli related to the trauma, and help you achieve a more rational than emotional understanding of perceived danger. For many, the traumatic event or events causing distress are easily identifiable. But for those struggling to pinpoint the root cause, Eric can help uncover the moment or situation that caused the trauma and help rework your thoughts of that event to reduce emotional reactions moving forward.