Anxiety Counseling
Does it feel like you spend all of your time worrying? Is your mind constantly riddled with troubled thoughts, thinking about all of the “What if’s” life could throw your way? Do you experience panic attacks? Anxiety affects 1 in 4 American adults – if it’s preventing you from living your life, it’s time to seek help.
If you live or work on the West Shore of Harrisburg, Eric Alnor is an esteemed counselor who can help you treat your anxiety. Symptoms of anxiety often mimic physical illness, which may have led you to your primary doctor in the past, but in order to combat the problems anxiety presents, you need to see a counselor who specializes in treating anxiety.
Together, you and Eric will uncover the root of your anxiety. He will help you navigate your anxiety’s origin and teach you coping strategies that will help you reduce the frequency and intensity of your anxiety symptoms and ultimately, help you live a better, more fulfilled life.